Food Intake Program
    Current program: here
    Current state
    20/09: slightly overwhelmed skipped meds
    21/09: energetic
    22/09: slow
    25/09: grateful skipped meds
    28/09: a little tired
    2/10: frustrated
    4/10: depressed
    To keep mental sanity : 
you should
    
    - Respect a 8am waking hour
- Write down your dreams
- Drink significant amount of H2O
- Work a little everyday working requirement needed
- Get out everyday
- Maybe all you need is to dance & get inspired
- Watch movies everyday
- Read before sleep
- Ready to sleep by midnight
- Get laundry and groceries done on sundays